Yoga for all
In all of my classes, you will connect breath, movement, mind, and body to get your blood flowing and your muscles moving through a challenging, but approachable practice.
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workshops & retreats
SUNDAY MORNING VINYASA • 11am • Love Story Yoga • Valencia • Sign up HERE
SUNDAY AFTERNOON VINYASA • 4:30pm • HAUM • Haight Ashbury • Sign up HERE
TUESDAY VINYASA • 7am • Love Story Yoga • Valencia • Sign up HERE
TUESDAY VINYASA • 4:30pm • Love Story Yoga • Valencia • Sign up HERE
THURSDAY POWER YOGA • 6:30am • HAUM • Mission • Sign up HERE
PRIVATE SESSIONS • email me for 1:1 training or small (and sometimes big!) group sessions for special events and weddings
YOSEMITE WEEKEND RETREAT MAY 17-19, 2024 • 3 Day Retreat • Yosemite, CA • HERE
ITALIAN COUNTRY SIDE FALL 2024 • 7 day tour & retreat • More to Come!
GUATEMALA WINTER 2025 • 5 day tour & retreat • More to Come!
GREEN GULCH FARM ZEN CENTER FEBRUARY 4, 2025 • 1 Day Retreat • Marin, CA • More to Come!
yoga shows us that we can
About
I started practicing yoga as a teenager at my local YMCA in San Mateo. The practice has always been a home for me as I grew and moved through different stages of life. My teaching journey started informally at a community gym in Italy several years ago. It is very important to me that yoga be made available to anyone and inclusive of all backgrounds and abilities. After returning to California I went on to do a 200 hour training course and get certified as a Yoga Instructor through Yoga Alliance. In August of 2021 I celebrated my 1000th class and obtained the ERYT and YACEP distinction from Yoga Alliance. I am committed to spreading this wonderful practice.
Ready to practice?
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